FITNESS WITH PURPOSE

15 ROUNDS. 30 MINUTES.

HIGH-INTENSITY INTERVAL TRAINING FOR ALL LEVELS

burn more calories

learn self-defense

get optimal results

TRY FOR FREE

Ordinary People Doing Extraordinary Things

Our scientific circuits give you a full-body workout that burns calories for hours and avoids fitness plateaus.

We use thousands of simple workouts that draw the best from

Martial Arts

Functional Training

Strength Training

Yoga & Pilates

Cardio Endurance

Speed & Agility

See the Science

Start any time

Train on your schedule instead of worrying about class times. Show up, jump in, get fit!

Get help

Onsite trainers modify the workouts for your needs.

Have fun

You’ll get new workouts every week & you’ll never be bored.

Do something extraordinary

Testimonials

With simple dietary changes and fun workouts, I have done more than achieve my initial goal of losing 50 pounds. I have have made a lifestyle change that will last forever. Thanks, to HiiT15 and my personal trainer, Suzanne. I have never felt better about myself.

— Annie

At 42, they know you can’t jump in at the highest level, so you work out like an old guy until you feel like a young guy. The results speak for themselves. With diet, I lost 17 pounds in about 3.5 weeks. I’m feeling really good, sleeping better, just a complete improvement in quality of life.

— Chris

The instructors here are great. They’re really encouraging. They push you to that level where you don’t really think you can go, but they take you to that level.

— Mike